My super power is helping women focus on WELLNESS instead of illness and I love to talk about fitting wellness into real life.

As a lover of pizza, cabernet, and dessert, (especially white cake with white frosting~make it almond-flavored and look out--’cause I’m definitely going in! ) who frequently goes off on tangents, ah hem 🙄

I want the world to understand that living a healthy lifestyle and real life really can co-exist!

I truly believe that everyone should make their mid-years and beyond their BEST years and I feel compelled to help those who are often ignored or minimized--especially those who ignore and minimize their own needs.